Community Resources
Find helplines and other crisis resources in your community. Use the drop-down menu below to search by province, or the search bar to search by keyword.
Crisis line
Province: Ontario
Region: All of Eastern Ontario
- http://www.crisisline.ca/
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Bilingual Toll Free: 1-866-996-0991
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Bilingual Crisis Line: (613) 722-6914
The Support Line – Distress Line supporting individuals 16+yo in Elgin, Middlesex, and Oxford Counties
Province: Ontario
Region: Elgin, Middlesex, and Oxford Counties
- https://cmhamiddlesex.ca/programs-services/support-line/
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Toll-free: 1 (844) 360-8055
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Call: (519) 601-8055
Reach Out Crisis Line
Province: Ontario
Region: Elgin, Middlesex, and Oxford Counties
- https://reachout247.ca/
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Toll Free: 1-866-933-2023
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Call or Text: (519) 433-2023
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Web chat: https://reachout247.ca/get-help-2/
Distress Centre Durham
Province: Ontario
Region: Durham Region
- http://www.distresscentredurham.com/
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Toll Free: 1-800-452-0688
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Crisis Line: (905) 430-2522
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Pride Line: 1-855-87PRIDE (77433)
Grey Bruce Owen Sound
Province: Ontario
Region: Grey Bruce Owen Sound Area
- http://www.cmhagb.org/
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Grey Bruce Mental Health Crisis Line 24/7
Toll Free: 1-877-470-5200
Help when you need it
It’s important to talk about suicide. Connect any time:
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Call 1.833.456.4566 Toll free | 24/7/365
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Text 45645 4 p.m. - midnight ET
Support Talk Suicide Canada
Help us reach more people in need and save more lives across Canada.